October 19-22, 2017, Columbia, MO

95 Hour Registered YTG Teacher Track–Step II or III

Advanced Methods will take your teaching to the next level as we build on the Foundations Training and dive deeper into refining teaching language, core knowledge and yoga philosophy through study of the subtle body.  Advanced posture clinics will be used to build your confidence in teaching asana, assisting students and creating vibrant classes. Collaboration with other experienced Yoga to Grow teachers will expand your horizons as a teacher. Practice teach experiences and observations will challenge you to continue to grow.  Advanced Methods will build confidence and deepen your knowledge as you refine the practice of teaching children’s yoga.

Advanced Methods will Cover:

  • Anatomy and Physiology
  • The Subtle Body
  • Exploring and Teaching to the Chakras
  • Developmentally Appropriate Practice: Asana and Assists
  • Teaching and Working with Teens
  • Qualities of Effective Teaching
  • Developing Effective Lesson Plans
  • Teaching Asana–Building Your Teaching Repertoire
  • Building on Your Strengths as a Teacher
  • Observation and Practice Teach Experience

Pre-Requisite: Foundations of Teaching Yoga to Children and 10 hours of teaching children’s yoga. Homework assignments will be given upon registration.

Note: Advanced Methods and Application and Practicum can be taken in any order.

“I do Polar Bear Pose all the time because I need to chill out.”

—Jo, age 6


TeacherTraining Modules

Upcoming Training Dates

  • June 2018,  Foundations of Teaching, St. Louis, MO
  • March 1 – 4, 2018 Teaching Children’s Yoga: Practicum and Application, Columbia, MO

Training Dates and Times:

Training Dates:

October 19 – 22. 2017

Columbia, MO

Training Hours:

Training will be held Thursday – 9:00 am – 5:00 pm, Friday 9:00 am-5:30 pm, Saturday 9:00-5:30 pm and Sunday 9:00 – 3:00 pm. Attendance at all sessions is required for certification.

Training Schedule:

Advanced Methods is a four day intensive offering which includes 28 contact hours of teaching. Registration and check in will take place Thursday from 8:30-8:45 am.


$595 Tuition and Training Manual

Teacher Training Location:

alleyCat Yoga/Yoga to Grow Studio

17 N. 4th Street

Columbia, MO 65201

Led by:

Susan Mathis, E-RYT 500, RCYT

Register Here.  Scroll forward to October 19 to enroll.


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