Winter

January 9-February 20
Wednesdays 4:15-5:05 pm
5-8 Year Olds
Yoga for Kg-2nd Grade Winter 2019

Taught by Ms. Cindy

This class engages school age children in yoga using games, creativity and positive guidance. Children build confidence, strength, flexibility and body awareness through the exploration of many yoga postures. Mindfulness practices allow students to build focus and concentration, as well as develop a sense of quiet mind. Students are encouraged to tune into the needs of their body and choose yoga postures to meet their needs during the class. Yoga poses, breathing and guided meditation are integrated to create a positive class experience. Each class ends with relaxation.

This class is designed for Kg-2nd grade. 5 year olds much be in Kindergarten to enroll in this class. 

Tuition: $91 for 7 Week Session

Downtown Studio:
17 N. 4th Street.
Columbia, MO 65201

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Please make out your check to Yoga to Grow and mail your check to:

Yoga to Grow
4759 Lake Valley Ln
Columbia, MO 65203

If you have any questions please contact Susan Mathis at 573-864-4132.

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