Spring

March 5 - April 23
Thursdays 4:00-5:00 pm
8-11 Year Olds
Yoga for 3rd-5th Grade Spring 2020

Taught by Ms. Susan

Yoga for 8-11 year olds engages school age children in yoga using games, creativity and positive guidance.  School age children build confidence, strength, flexibility and body awareness through the exploration of many yoga postures. Mindfulness practices allow students to build focus and concentration, as well as develop a sense of quiet mind. Students are encouraged to tune into the needs of their body and choose yoga postures to meet their needs during the class. Yoga poses, breathing and guided meditation are integrated to create a positive class experience. Each class ends with relaxation.

Tuition: $91 for 7 Week Session

Downtown Studio:
17 N. 4th Street.
Columbia, MO 65201

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ex)11/1/1111

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Please make out your check to Yoga to Grow and mail your check to:

Yoga to Grow
4759 Lake Valley Ln
Columbia, MO 65203

If you have any questions please contact Susan Mathis at 573-864-4132.

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