One Time Class

October 18
Friday 6:30-8:00 pm
5-11 Years
Pajama Yoga October 2019

Taught by Ms. Susan

Kids should wear their pajamas (or comfy clothing) to this special Friday night class! Class time opens with crafts, games and play time focused on creativity and imagination.  Yoga time follows with gentle and relaxing yoga poses along with calming breathing and visualization techniques to soothe your child before bedtime. A healthy snack will be served after the class, then sweet dreams to follow! What a great way to end a busy week!

Pajama Yoga is held at the Yoga Studio each semester on Friday evening 6:30-8:00 pm.

Tuition: $18

Downtown Studio:
17 N. 4th Street.
Columbia, MO 65201

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Please make out your check to Yoga to Grow and mail your check to:

Yoga to Grow
4759 Lake Valley Ln
Columbia, MO 65203

If you have any questions please contact Susan Mathis at 573-864-4132.

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