Winter

January 10-February 21
Thursdays 10:45-11:35 am
1 & 2 Years Old
Little Yogi Winter  2019 Thursday

Taught by Ms. Amber

Toddlers are almost always on the go and ready to explore! Little Yogi & Me Class celebrates the aliveness of this age and meets toddlers and parents where they are energetically. While cultivating trust in themselves and the world around them, toddlers will experience simple yoga poses and relaxation techniques in a child-focused way.

Yoga with young children is imaginative, playful and varies from very active to intensely focused. Games, songs, and stories make up the majority of our time together. Children practice turn-taking, intentional breath work, and develop confidence in their bodies. Parents model poses, join their children in partner poses, and get to know a community of other like-hearted families. Families are supported outside of class with communication about yoga and peaceful parenting practices from the teacher. This class honors you and your toddler in a supportive, loving environment. No prior experience in yoga needed for parents (or toddlers)!

This Parent and Toddler Yoga Class is designed for children ages one and two-years-old.

Tuition: $91 for 7 week session.

Downtown Studio:
17 N. 4th Street.
Columbia, MO 65201

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Please make out your check to Yoga to Grow and mail your check to:

Yoga to Grow
4759 Lake Valley Ln
Columbia, MO 65203

If you have any questions please contact Susan Mathis at 573-864-4132.

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