Winter

January 11 - February 22
Saturdays 9:30-10:20 am
1 & 2 Years Old
Little Yogi & Me Winter 2020 Saturday

Taught by Ms. Amber

Toddlers are almost always on the go and ready to explore! Little Yogi & Me Class celebrates the aliveness of this age and meets toddlers and parents where they are energetically. While cultivating trust in themselves and the world around them, toddlers will experience simple yoga poses and relaxation techniques in a child-focused way.

Yoga with young children is imaginative, playful and varies from very active to intensely focused. Games, songs, and stories make up the majority of our time together. Children practice turn-taking, intentional breath work, and develop confidence in their bodies. Parents model poses, join their children in partner poses, and get to know a community of other like-hearted families. Families are supported outside of class with communication about yoga and peaceful parenting practices from the teacher. This class honors you and your toddler in a supportive, loving environment. No prior experience in yoga needed for parents (or toddlers)!

This Parent and Toddler Yoga Class is designed for children ages one and two-years-old.

Tuition: $91 for 7 week session.

Unity of Columbia
1600 West Broadway
Columbia, MO 65203

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