One Time Class

March 11
Sunday 2:00-3:00 pm
4-10 Year Olds
Family Yoga March

Taught by Ms. Amber

Welcome to family time! Leave the stress of the week, put away the phones or tablets, and connect with your family for this hour together. Family Yoga provides the opportunity for families to bond, learn new strategies for managing stress and regulating energy levels, and we have fun! Stories, games, partner poses and imagination are used as elements to make yoga kid-friendly and inviting. Relaxation time is shared by all for a cozy end to the class.

Please register only once per family. More than 2 children in each family are welcome.

Tuition: $25

Downtown Studio:
17 N. 4th Street.
Columbia, MO 65201

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Please make out your check to Yoga to Grow and mail your check to:

Yoga to Grow
4759 Lake Valley Ln
Columbia, MO 65203

If you have any questions please contact Susan Mathis at 573-864-4132.

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