Phyllis McGowan, lives in Vinton, IA and began teaching yoga classes in 2008. Phyllis completed her Yoga to Grow training in 2011 and has a passion for sharing yoga with individuals all ages. She has experience teaching yoga to students ages 8-18 who have disabilities including visual impairment and blindness. These students have taught Phyllis to be descriptive of poses and develop strategies to address accommodations. Annual continuing education opportunities help her to address all skill levels. Phyllis is working on certification as a registered yoga teacher. Integrating yoga into your life can create flexibility and balance for your mind body and spirit.