Our mission is to provide yoga as a tool for children to discover the strength of their bodies, the power of their imagination, and the peacefulness of a quiet mind.


Yoga to Grow offers child-centered yoga practice in a nurturing environment that fosters mindful community, kindness, and connection.


We encourage children to explore yoga and mindfulness through play, exploration, and imagination. Our program offers a creative approach to yoga using animated poses, games, songs, and storytelling. Our core belief is that yoga, taught at a child’s level, engages children in authentic practice, enhancing social-emotional, spiritual, and physical well-being.